Program Overview:
Our 12-Week Fitness + Nutrition Program is designed to go beyond physical results. This is a journey in mastery—of self, discipline, and purpose. If you’re ready to fully commit, align your life, and live at peak potential, this program is your blueprint.
What Sets This Program Apart
This program combines customized fitness training, science-backed nutrition, mindset mastery, and direct accountability. It's crafted to not just guide but transform. This experience will arm you with personal insight, lifelong habits, and the skills needed to master any goal.
Core Benefits:
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Personalized Approach: Tailored workout plans, nutrition, and mindset goals to fit your needs.
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Daily Accountability: Structured check-ins and actions to keep you moving forward every day.
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Direct Access to Experts: Personalized 1:1 calls twice weekly for guidance and growth.
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Exclusive Community: Access to a support group of like-minded achievers to keep you inspired.
Program Phases & Tasks
1. Phase 1: Foundation & Goal Setting (Weeks 1-4)
Goal: Establish routines and align with future vision.
2. Phase 2: Strength & Discipline (Weeks 5-8)
Goal: Reinforce consistency through routine and increased intensity.
3. Phase 3: Transformation & Mastery (Weeks 9-12)
Goal: Achieve physical and mental mastery for sustained transformation.
4. 12-Week Fitness + Nutrition Program: For High Achievers Only
Transform Body, Mind, and Spirit—Commit to a Higher Standard.
Daily Disciplines & Tools
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Daily Journaling: Tracking gratitude, goals, and progress.
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Hydration Tracking: Logging daily water intake to improve physical and mental performance.
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Morning Mindset Routine: Visualization and affirmation exercises.
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Weekly Progress Photos: Capture transformation to stay motivated.
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Self-Check-Ins: Short end-of-day reflections on wins, learnings, and adjustments needed.
Tools & Extras
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Personal Training App: Access your tailored workouts and track progress.
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Nutrition Guidebook: Meal prep, portion guides, and recipe suggestions.
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Exclusive Client Group: Join a community of high achievers for support, shared wins, and motivation.
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1:1 Video Calls: Twice-weekly sessions to cover all aspects of training, nutrition, and mindset.
Pricing & Support
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Investment: $700 24hrs only Originally $1500
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90-Day Post-Program Support: Access to additional resources, ongoing support, and group challenges.
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Optional Monthly Guidance: Continued support for only $50/month—no contract required.
How to Begin
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Schedule a Consultation Call: Purchase the program, and you’ll receive a link to book your call. This is where we discuss your goals, motivations, and ensure alignment with the program.
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Complete the Onboarding Questionnaire: Answer questions to customize your meal plan, workouts, and mindset tasks.
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Get Started: Join the training app, download your resources, and kick off your 12-week transformation.
Why Choose the Fitness + Nutrition Program?
This program is for high achievers looking for an edge. It’s a commitment to more than fitness—it’s about transforming your life. We provide accountability, structure, and tools that guarantee real results, not quick fixes. Here, you'll find support, knowledge, and an environment that pushes you to become your absolute best.
Let’s get started on a journey to transform not just your body but your life.
